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Partner Training Small Group Training  |
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Partner Training Small Group Training |
This is the program we offer! We guarantee that you will get results!!!
Turning
your weaknesses into strengths and your strengths into weapons.
-Fundamentals
Basketball Academy
 
Developing players since 1996! |
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To become better you have to dedicate time to doing the things that
will make you better. The extra time you spend in the gym can help
you make the team, propel you ahead of those who play in front of you,
or it can set you apart as one of the best players in the city or your
conference. Athleticism can make you a competitive player, but being
fundamentally sound can increase your versatility and value. It is
important to evaluate your skill level and determine what goal you want
to achieve as a player (i.e., make the team, start varsity, play college
basketball, etc...). Since everyone's goals are different, our one-on-one
sessions are designed to give each player the individual attention needed
to improve their basketball ability and take their game to the next skill
level. Sessions focus on identifying weaknesses and developing strategies
and drills in an individual workout that will improve and punish each weakness
while strengthening existing abilities in order to meet individual goals.
Sessions are intense and the player is pushed hard to accomplish their
goal of improving their skill level.
From defense to offense, the player is evaluated and given instruction so they can progress and improve. Catch and pivot, free throw shooting, defense, ball-handling, quickness, stamina, movement without the ball, shooting with and without the dribble, low post moves, as well as other aspects of the game of basketball are evaluated and improved upon each training session. Sessions are personal and designed to take the time allotted to improve that player’s skill level and develop confidence and consistency in their abilities so they can advance in the game of basketball, and meet their personal basketball goals. In addition to the weekly workout instruction and training students receive, FBA instructors also utilize video tape analysis and other aspects of training evaluation to elevate, enhance, and propel a student's progress. Other basketball training aids are also utilized by our instructors to help accelerate a solid fundamental base, greater skill development, and/or greater workout intensity. |
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- John Wooden (UCLA) |
The Fundamentals Basketball Academy personal
instruction program is a weekly workout guaranteed to improve your
skills.
This is not a camp or a clinic. This
is an individual training program designed to help you get the personal
results that you want and desire.
| Depending upon the skills and/or position in which a student is
training, instructors generally rotate their workout schedule weekly (i.e.,
week 1 - shooting, week 2 - ball-handling, etc..). This format grants
us the opportunity to focus specifically on individual skill development
while maintaining gamelike intensity and training focus.
PLEASE NOTE:
We typically spend the first two to four training sessions in evaluation.
Instructors do very little fundamental adjustments at this time so proper
skill evaluation is achieved. Once a proper skill evaluation is achieved,
instructors will then begin to structure training sessions around current
skill levels and ability. Since each student's skill level is different,
the rate and level at which we begin our training varies. Our main
goal is to insure a solid fundamental structure so we have a great base
on which to build and develop a better basketball player. After six
to eight weeks we will introduce video tape analysis to our students to
help accelerate their development. Video tape helps students visually
identify their strengths and helps them make quicker adjustments to the
areas in which they have struggled to master; whether it be footwork or
a proper follow through on their shot.
All students retain their training slot unless they notify their instructor of an intended or necessary change or they drop their training schedule for any reason. |
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Partner and Small Group Training sessions incorporate the One-on-One personal training format. Partners (two individuals) and Small Groups (three individuals) that have the same basketball goals and objectives team together in a workout to push and challenge one another. The Partner Training sessions are intense and designed to achieve the same goal: improve and succeed. So if you have a friend or a teammate that you would like to train with then this program would benefit you and your training needs. |
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- Fundamentals Basketball Academy |
If you are interested in personal basketball training please call
Troy Sowders at (812) 962-3478 to check the availability of time slots.
If you have any additional questions Troy and/or other staff will
be more than willing to answer them at that time. It is our goal
to have
various time slots available that will accommodate your busy schedule.
As more qualified instructors are added, more time slots will
be made available for your training purposes.
"IF YOU CAN IMAGINE IT, YOU CAN ACHIEVE IT; IF YOU CAN DREAM IT, YOU CAN BECOME IT." - William Arthur Ward
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Can't make it to FBA for weekly training sessions? Then contact us so we can coordinate a special training time of intense personal instruction for you or your group. (i.e., 2 -3 three hour block of time, 5 Days - Two 4 Hour Sessions a Day, weekend, etc...) |
Can't make it to the Fundamentals Basketball
Academy to train? Then check out www.gameelevation.com
to assist in your training needs.
For more pictures from their recent Haiti basketball
adventure
click on the picture under "Shooting For The Nations."
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