Small Group Training
Developing players since 1996!
become better you have to dedicate time to doing the things that will make
you better. The extra time you spend in the gym can help you make
the team, propel you ahead of those who play in front of you, or it can
set you apart as one of the best players in the city or your conference.
Athleticism can make you a competitive player, but being fundamentally
sound can increase your versatility and value. It is important to
evaluate your skill level and determine what goal you want to achieve as
a player (i.e., make the team, start varsity, play college basketball,
etc...). Since everyone's goals are different, our one-on-one sessions
are designed to give each player the individual attention needed to improve
their basketball ability and take their game to the next skill level.
Sessions focus on identifying weaknesses and developing strategies and
drills in an individual workout that will improve and punish each weakness
while strengthening existing abilities in order to meet individual goals.
Sessions are intense and the player is pushed hard to accomplish their
goal of improving their skill level.
From defense to offense, the player is evaluated and given instruction so they can progress and improve. Catch and pivot, free throw shooting, defense, ball-handling, quickness, stamina, movement without the ball, shooting with and without the dribble, low post moves, as well as other aspects of the game of basketball are evaluated and improved upon each training session. Sessions are personal and designed to take the time allotted to improve that player’s skill level and develop confidence and consistency in their abilities so they can advance in the game of basketball, and meet their personal basketball goals.
In addition to the weekly workout instruction and training students receive, FBA instructors also utilize video tape analysis and other aspects of training evaluation to elevate, enhance, and propel a student's progress. Other basketball training aids are also utilized by our instructors to help accelerate a solid fundamental base, greater skill development, and/or greater workout intensity.
The Fundamentals Basketball Academy personal instruction program is a weekly workout guaranteed to improve your skills. This is not a camp or a clinic. This is an individual training program designed to help you get the personal results that you want and desire.
that you are capable of Becoming!"
- John Wooden (UCLA)
|Depending upon the skills
and/or position in which a student is training, instructors generally
rotate their workout schedule weekly (i.e., week 1 - shooting, week 2 -
ball-handling, etc..). This format grants us the opportunity to focus
specifically on individual skill development while maintaining gamelike
intensity and training focus.
PLEASE NOTE: We typically
spend the first two to four training sessions in evaluation. Instructors
do very little fundamental adjustments at this time so proper skill evaluation
is achieved. Once a proper skill evaluation is achieved, instructors
will then begin to structure training sessions around current skill levels
and ability. Since each student's skill level is different, the rate
and level at which we begin our training varies. Our main goal is
to insure a solid fundamental structure so we have a great base on which
to build and develop a better basketball player. After six to eight
weeks we will introduce video tape analysis to our students to help accelerate
their development. Video tape helps students visually identify their
strengths and helps them make quicker adjustments to the areas in which
they have struggled to master; whether it be footwork or a proper follow
through on their shot.
All students retain their training slot unless they notify their instructor of an intended or necessary change or they drop their training schedule for any reason.
||Partner and Small Group Training sessions incorporate the One-on-One personal training format. Partners (two individuals) and Small Groups (three individuals) that have the same basketball goals and objectives team together in a workout to push and challenge one another. The Partner Training sessions are intense and designed to achieve the same goal: improve and succeed. So if you have a friend or a teammate that you would like to train with then this program would benefit you and your training needs.|
Payment is required at the time of instruction.
***All lessons will now be 55 minutes in duration to allow for cohesion between lessons. Each lesson will start on the hour and end five minutes till the next hour.
To eliminate abuses of the 24 hour cancellation policy, the Fundamentals Basketball Academy will strictly enforce this policy. If proper notice is not given, you will be charged the full amount of the lesson. Call (812) 962-3478 to cancel your lesson and please leave a message if your call is not answered. Email cancellations will not be accepted.
For questions, comments, or concerns please call (812) 962-3478.
- Fundamentals Basketball Academy
If you are interested in personal basketball training please call
(812) 962-3478 to check the availability of time slots.
If you have any additional questions FBA staff will be more than willing to answer them at that time. It is our goal to have
various time slots available that will accommodate your busy schedule. As more qualified instructors are added, more time slots will
be made available for your training purposes.
"IF YOU CAN IMAGINE IT, YOU CAN ACHIEVE
IT; IF YOU CAN DREAM IT, YOU CAN BECOME IT." - William Arthur Ward
Can't make it to FBA for weekly training sessions? Then contact us so we can coordinate a special training time of intense personal instruction for you or your group. (i.e., 2 -3 three hour block of time, 5 Days - Two 4 Hour Sessions a Day, weekend, etc...)